I hit my wall this week, hard. I haven't dipped that low in a long time. I was terrified, honest to god terrified.
It sucks being the person who is known for having the shittiest luck. It's more of less of a joke among my so-called friends. It's not their fault, I could've said something back when their sympathies turned to malicious jokes. Yeah, I have streaks of just incredibly bad luck. No, calling me "Walking Murphy's Law" is neither helpful, or appropriate. Unlike most people, I don't thrive on attention. I like to avoid it as much as possible.
I feel awful for having depression and anxiety issues. Growing up in a psuedo-Christian cult, depression, anxiety, and mental illness in general were all just sin issues. If I was depressed, I was told it was my own fault for not being grateful and a sign I just needed to pray for forgiveness and change my attitude. Sure.
When I woke up in the middle of the night from a night terror, soaking in cold sweat and my "flight" instinct kicked into high gear, it as a sign I had unconfessed sin in my life. I'd lie awake for hours, every night, trying to figure out what sin I had committed and hadn't already ardently asked for forgiveness for it.
But it's NOT MY FAULT I'm a manic depressive with (at times) crippling anxiety issues. I have to tell myself a million times a day that it's not my fault. It's not. But because of how I was raised to view depression/mental illness, I've always blamed myself. I was raised to believe that treating depression with medication is wrong and sinful, you weren't placing your trust in God and you were wrong. I was raised to believe that seeking help through a therapist was sinful, secular, and wrong. You were already sinful for having your feelings, but you were doubly sinful if you tried to find any way to cope or overcome those feelings.
Depression and mental illness is not taken seriously or viewed as a legitimate problem by the church in general. In my experience (outside of the cult) depression is always the sufferer's fault. It's sin.
How messed up is that?
I've only in the past year been able to shake those stigmas and seek professional help. I started seeing a therapist earlier this summer, but had to stop after a few sessions because the co-pay was outrageous, but I really did like my therapist. I tried to see a counselor back when I first came back from BMT, but I was waaaaaaay out of her depth, and so I didn't go back to see her anymore. After just relating what all had transpired in my life in just the last 6 months she just kinda sat back and went, "Whoa. Wow. You've been through some pretty traumatic stuff."
I just sat there and thought, "Honey, we've only glossed over the past 6 months, if we go down any further into my life you're gonna get the bends!"
So I never went back to her.
My boyfriend's parents gave me money yesterday for my co-pay to see my therapist. I think that's one of the kindest things anyone has ever done for me, they helped me get help.
R and his family have been nothing short of amazing this week. His parents didn't push me to go to work when even getting out of bed sent me into one of the worst panic attacks I've had in ages. In the very worst moments I argued with him, I tried my best to break up with him. "Is this the person you want raising your children?" "Am I worth this? How can I be worth this? What do I bring to this relationship but disfunction and misery?"
I wanted to save him from the pain. I wanted to release him of any obligations he thought he owed me. Nobody should feel like they have to live with that forever I reasoned. I envied him for his option to say, "No" and walk away entirely. If I were him, I would've.
But he didn't.
He picked me up off the floor, he shook my shoulders until I looked him full in the face.
"Do I need to drag you to the jewelry store and put a ring on that finger right now? Do I need to drag you to the courthouse right now and marry you to prove to you I'm not going anywhere? I don't care if you're like this tomorrow or next month, or next year; I'm going to be here. You're not getting rid of me so easily."
(I know, I know, even romance novelist can't write the shit he comes up with.)
Then, I realized I'm not the one who's crazy.
I am feeling better today. Yesterday, I was actually able to come to work without having a crisis that left me a screaming crying mess in the floor. I'm still in full blown coping mode, can't be helped. I still can't handle a whole lot. Instead of being at 110% capacity I'm back down to 99%. I'm tired, but I feel like I have a rope to keep me from drowning in the waves.
Sometimes even the smallest thread can be the greatest gift. It's hope.
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